Psychological Training in Sailing: Performance Improvement for the Olympic Classification Phase

作者: Aurelio Olmedilla , Enrique Ortega , Juan González , Sidonio Serpa , None

DOI: 10.13189/UJP.2015.030404

关键词: Performance improvementTraining programmePhase (combat)Applied psychologyTraining (civil)PsychologyIdeal (set theory)

摘要: This paper presents a case study, with the objective of demonstrating psychological training 23 year-old sailing athlete, during athletic preparation classification phase for 2012 Olympic Games in London. The programme that was implemented demonstrates efficacy improvement athlete's skills; assessed by athlete as very positive, both from viewpoint satisfaction well efficacy; studies seem to be ideal analysis relationships between programmes and performance athlete.

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