Sleep, a Predictor of Subjective Well-being
作者： Carmen Stoica
DOI: 10.1016/J.SBSPRO.2015.03.083
关键词: Sleep in non-human animals 、 Cognition 、 Circadian rhythm 、 Developmental psychology 、 Psychology 、 Subjective well-being 、 Clinical psychology 、 Life satisfaction 、 Mood 、 Sleep inertia 、 Alertness
摘要: Abstract Subjective well-being is not just a product of situational and dispositional factors, but also based in part on underlying circadian rhythms. A pilot study was conducted order to examine subjective components which are affected by sleep. Sleep parameters, mood, cognitive alertness satisfaction were assessed participants, through self-monitoring over period 14 consecutive days. We concluded that self-assessed resting level upon waking statistically significantly predictor the mood it greater extent than skills, denoting importance sleep quality for daily well-being.
core.ac.uk
elsevier.com
sci-hub.se 参考文章(12)
James B. Maas, Megan L. Wherry, Power Sleep: The Revolutionary Program That Prepares Your Mind for Peak Performance ,(1998)
June J. Pilcher, Allen I. Huffcutt, Effects of sleep deprivation on performance: a meta-analysis. Sleep. ,vol. 19, pp. 318- 326 ,(1996) , 10.1093/SLEEP/19.4.318
Ninad Gujar, Seung-Schik Yoo, Peter Hu, Matthew P Walker, Sleep Deprivation Amplifies Reactivity of Brain Reward Networks, Biasing the Appraisal of Positive Emotional Experiences The Journal of Neuroscience. ,vol. 31, pp. 4466- 4474 ,(2011) , 10.1523/JNEUROSCI.3220-10.2011
David C. Hoaglin, Boris Iglewicz, Fine-Tuning Some Resistant Rules for Outlier Labeling Journal of the American Statistical Association. ,vol. 82, pp. 1147- 1149 ,(1987) , 10.1080/01621459.1987.10478551
Murray W. Johns, Sensitivity and specificity of the multiple sleep latency test (MSLT), the maintenance of wakefulness test and the epworth sleepiness scale: failure of the MSLT as a gold standard. Journal of Sleep Research. ,vol. 9, pp. 5- 11 ,(2000) , 10.1046/J.1365-2869.2000.00177.X
Anthony D. Ong, Deinera Exner-Cortens, Catherine Riffin, Andrew Steptoe, Alex Zautra, David M. Almeida, Linking Stable and Dynamic Features of Positive Affect to Sleep Annals of Behavioral Medicine. ,vol. 46, pp. 52- 61 ,(2013) , 10.1007/S12160-013-9484-8
Ed Diener, Subjective well-being. The science of happiness and a proposal for a national index. American Psychologist. ,vol. 55, pp. 34- 43 ,(2000) , 10.1037/0003-066X.55.1.34
E Deiner, Richard E Lucas, S Oishi, CR Snyder, SJ Lopez, Subjective Well-Being: The Science of Happiness and Life Satisfaction The Oxford Handbook of Positive Psychology. pp. 186- 194 ,(2009) , 10.1093/OXFORDHB/9780195187243.013.0017
James A. Russell, A CIRCUMPLEX MODEL OF AFFECT Journal of Personality and Social Psychology. ,vol. 39, pp. 1161- 1178 ,(1980) , 10.1037/H0077714
William C. Dement, The promise of sleep ,(1999)