Post-season detraining effects on physiological and performance parameters in top-level kayakers: comparison of two recovery strategies

作者: Jesús García-Pallarés , Luis Carrasco , Arturo Díaz , Luis Sánchez-Medina , None

DOI:

关键词: Training programStroke rateBlood samplingVO2 maxPhysical therapyTestosteroneAnimal scienceVentilatory thresholdHeart rateOxygen uptakeMedicine

摘要: This study analyzed changes in physiological parameters, hormonal markers and kayaking performance following 5-wk of reduced training (RT) or complete cessation (TC). Fourteen top-level male kayakers were randomly assigned to either a TC (n = 7) RT group at the end their competitive season (T1). Subjects undertook blood sampling an incremental test exhaustion on kayak ergometer T1 again 5 weeks (T2). Maximal oxygen uptake (VO2max) second ventilatory threshold (VT2) significantly decreased (-10.1% -8.8%, respectively). Significant decreases also observed but lesser extent (-4.8% -5.7% Heart rate VT2 showed significant increases (3.5%). However, no changes, detected heart VO2max any group. Peak lactate remained unchanged both groups T2. Paddling speed declined T2 (-3.3%), while paddling (-5.0% -4.2% for RT, Stroke increased only by 5.2% 4.9%, respectively. power although values higher than those TC. A decline cortisol levels (-30%) was groups, increase testosterone ratio These results indicate that strategy may be more effective order avoid excessive declines cardiovascular function paddlers. Key pointsShort-term (5-wk) athletes larger parameters when compared approach.Following athletes, strategies reflect androgenic-anabolic activity. T:C group.These suggest convenience maintaining some program during transition periods attempt minimize endurance between seasons.

参考文章(29)
Effects of short- and long-term detraining on the metabolic response to endurance exercise. International Journal of Sports Medicine. ,vol. 24, pp. 320- 325 ,(2003) , 10.1055/S-2003-40708
Keijo Häkkinen, Paavo V. Komi, Per A. Tesch, Effect of combined concentric and eccentric strength training and detraining on force-time, muscle fiber and metabolic characteristics of leg extensor muscles Scandinavian Journal of Medicine & Science in Sports. ,vol. 3, pp. 50- 58 ,(1981)
Gregory G. Haff, Tudor O. Bompa, Periodization: Theory and Methodology of Training ,(1999)
R. C. Hickson, C. Kanakis, J. R. Davis, A. M. Moore, S. Rich, Reduced training duration effects on aerobic power, endurance, and cardiac growth Journal of Applied Physiology. ,vol. 53, pp. 225- 229 ,(1982) , 10.1152/JAPPL.1982.53.1.225
E. F. Coyle, M. K. Hemmert, A. R. Coggan, Effects of detraining on cardiovascular responses to exercise: role of blood volume. Journal of Applied Physiology. ,vol. 60, pp. 95- 99 ,(1986) , 10.1152/JAPPL.1986.60.1.95
R. L. Moore, E. M. Thacker, G. A. Kelley, T. I. Musch, L. I. Sinoway, V. L. Foster, A. L. Dickinson, Effect of training/detraining on submaximal exercise responses in humans Journal of Applied Physiology. ,vol. 63, pp. 1719- 1724 ,(1987) , 10.1152/JAPPL.1987.63.5.1719
EILEEN M. CULLINANE, STANLEY P. SADY, LOUISE VADEBONCOEUR, MICHAEL BURKE, PAUL D. THOMPSON, Cardiac size and VO2max do not decrease after short-term exercise cessation. Medicine and Science in Sports and Exercise. ,vol. 18, pp. 420- 424 ,(1986) , 10.1249/00005768-198608000-00010
J. Houmard, T. Hortobágyi, R. Johns, N. Bruno, C. Nute, M. Shinebarger, J. Welborn*, Effect of short-term training cessation on performance measures in distance runners. International Journal of Sports Medicine. ,vol. 13, pp. 572- 576 ,(1992) , 10.1055/S-2007-1024567
O. Galy, J. Manetta, O. Coste, L. Maimoun, K. Chamari, O. Hue, Maximal oxygen uptake and power of lower limbs during a competitive season in triathletes Scandinavian Journal of Medicine & Science in Sports. ,vol. 13, pp. 185- 193 ,(2003) , 10.1034/J.1600-0838.2003.10170.X
Mikel Izquierdo, Javier Ibañez, Juan José González-Badillo, Nicholas A. Ratamess, William J. Kraemer, Keijo Häkkinen, Henri Bonnabau, Cristina Granados, Duncan N. French, Esteban M. Gorostiaga, Detraining and tapering effects on hormonal responses and strength performance. Journal of Strength and Conditioning Research. ,vol. 21, pp. 768- 775 ,(2007) , 10.1519/R-21136.1