How Do Simple Positive Activities Increase Well-Being?:

作者: Sonja Lyubomirsky , Kristin Layous

DOI: 10.1177/0963721412469809

关键词: Empirical evidenceSocial psychologyHappinessSubjective well-beingKindnessPsychologyWell-beingVariety (cybernetics)GratitudeNeed satisfaction

摘要: … The positive-activity model, which aims to explain how and why performing positive activities makes people happier. As illustrated at top, positive activities increase positive emotions, …

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