The effect of warm-up, static stretching and dynamic stretching on hamstring flexibility in previously injured subjects

作者: Kieran O'Sullivan , Elaine Murray , David Sainsbury

DOI: 10.1186/1471-2474-10-37

关键词: Physical medicine and rehabilitationHamstringHamstring injuryStatic stretchingCrossover studyRange of motionFlexibility (anatomy)Dynamic stretchingSprains and strainsPhysical therapyMedicine

摘要: … , while in the uninjured control group the right leg was stretched first. For the static stretch (S), the … intensity of warm-up was not the same for the two stretching types, and the results are …

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