Promoting Physical Activity and Exercise in Older Adults

作者: Edward Kwok-Ho Hui , Laurence Z. Rubenstein

DOI: 10.1016/J.JAMDA.2006.03.006

关键词: Increased physical activitySedentary lifestyleGerontologyPhysical activityHealth promotionMedicineEffective interventions

摘要: Although the benefits of increased physical activity and exercise are universally recognized, many older persons remain sedentary, relatively few achieve recommended levels activity. Effective interventions to reverse lack in adults clearly needed. By understanding correlates inactivity appreciating those factors that contribute a sedentary lifestyle, appropriate strategies can be employed help order patients reap exercise. In this article, we offer reader brief overview field as well our own thoughts on how clinicians might individual at more practical level.

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