The Attitude of the Elderly Persons Towards Health Related Physical Activities

摘要: Abstract The study concerns senior citizens from Romania that have retired, different social and professional history who took part voluntarily to such investigation. This looks at the fact physical exercise represents only way preserve health slow ageing process, but it is not used enough by elderly. goal of record findings regarding tendency elderly as far activities. We start hypothesis people in are involved practice exercises, despite they aware positive effects activity. results show well practice. subjects able evaluate their degree choose necessary movement for segments body, women preferring back area men abdominal area. Most moving walking an average 20-40 minutes. A small number do exercises independently most frequent movements target muscular-joint mobility. aged know activity health,