Time evolution of affective processes in a mindfulness-based intervention
作者： Anne Congard , Sarah Le Vigouroux , Eva Andreotti , Bruno Dauvier , Johan Illy
DOI: 10.1007/S12144-019-00548-8
关键词: Clinical psychology 、 Mindfulness meditation 、 Affect (psychology) 、 Psychology 、 Mindfulness 、 Waiting list 、 Experience sampling method 、 Intervention (counseling)
摘要: This study aimed to examine the temporal dynamic of affective trajectories participants exposed a self-help mindfulness-based intervention (MBI) compared those in control condition. interventional employed an experience sampling method with two nonrandomized groups: group (n = 44, M = 37.04) on waiting list for MBI and experimental (n = 45, M = 39.90) that practiced mindfulness meditation 20 min day 42 days. All completed self-observation affect scale twice daily. The participants’ activated (ANA) deactivated (DNA) negative revealed important decrease during first week ANA continued until end MBI, whereas DNA showed slight rise before decreasing again last week. Deactivated positive affects increased linearly across while slightly decreased. offers promising insight into how induces changes life.
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