Effects of different training intensities on 24-hour blood pressure in hypertensive subjects.

作者: M Marceau , N Kouamé , Y Lacourcière , J Cléroux

DOI: 10.1161/01.CIR.88.6.2803

关键词: Blood pressureCardiologyHeart rateMedicineAmbulatory blood pressureInternal medicineDiastoleVO2 maxPhysical therapyEndurance trainingPhysical exerciseIntensity (physics)

摘要: BACKGROUNDIt is generally accepted that physical training decreases blood pressure in hypertensive subjects, but the importance of intensity has not been established. This study compared effects endurance at different intensities on ambulatory and load (percentage readings above 140/90 120/80 mm Hg during waking sleeping periods, respectively).METHODS AND RESULTSPreviously sedentary subjects with mild to moderate hypertension were evaluated a crossover fashion according Latin square after control period low corresponding 50% 70% maximal oxygen uptake, respectively. Each lasted 10 weeks. After intensity, higher uptake was found values intensity. Both exerted similar antihypertensive effect about 5 for systolic diastolic 24-ho...

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