作者: Guillermo Mendez-Rebolledo , Romina Figueroa-Ureta , Fernanda Moya-Mura , Eduardo Guzmán-Muñoz , Rodrigo Ramirez-Campillo
关键词: Proprioception 、 Clinical trial 、 Athletes 、 Physical therapy 、 Cohort study 、 Plyometrics 、 Stress syndrome 、 Rehabilitation 、 Track and field athletics 、 Medicine
摘要: … with strength, endurance, agility, balance, and CORE training … that our NM training approach improved both physical fitness, … Indeed, sprint speed and CMJ height performance improved …