Digital Technology to Deliver a Lifestyle-Integrated Exercise Intervention in Young Seniors—The PreventIT Feasibility Randomized Controlled Trial

摘要: Background: Behavioural change is the key to alter individuals’ lifestyle from sedentary active. The aim was assess feasibility of delivering a Lifestyle-integrated Functional Exercise programme and evaluate delivery intervention by use digital technology (eLiFE) prevent functional decline in 61-70-year-old adults. Methods: This multicentre, randomised controlled trial run three countries (Norway, Germany, Netherlands). Out 7500 potential participants, 926 seniors (12%) were screened 180 participants eLiFE (n=61), aLiFE (n=59), control group (n=60). used an application on smartphones smartwatches while traditional paper-based versions same lifestyle-integrated exercise intervention. Participants followed for 12 months, with assessments at baseline, after six-month active trainer-supported intervention, further six months unsupervised continuation programme. Results: At 6 87% completed post-test, 77% final assessment months. willing be part programme, compliance reported adherence relatively high. Despite small errors during start-up technological component, appeared acceptable. No serious adverse events related interventions. All groups improved regarding clinical outcomes over time, complexity metrics show as outcome measure young seniors. Conclusion: RCT provides evidence that ICT-based focusing behavioural change, feasible safe Trial registration: ClinicalTrials.gov, NCT03065088. Registered 14 February 2017.