Training principles for fascial connective tissues: Scientific foundation and suggested practical applications

作者: Robert Schleip , Divo Gitta Müller

DOI: 10.1016/J.JBMT.2012.06.007

关键词: Physical medicine and rehabilitationProprioceptionComputer scienceAnatomyTraining (civil)Dynamic stretchingTime frameFascia

摘要: … stretching: Myofibers relaxed and muscle elongated. Fascial tissues are being stretched which are oriented parallel to the myofibers… in series with the myofibers are not sufficiently loaded…

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