Association of enjoyable leisure activities with psychological and physical well-being.
作者： Sarah D. Pressman , Karen A. Matthews , Sheldon Cohen , Lynn M. Martire , Michael Scheier
DOI: 10.1097/PSY.0B013E3181AD7978
关键词: Physical well being 、 Mood 、 Health behavior 、 Activities of daily living 、 Association (psychology) 、 Developmental psychology 、 Gerontology 、 Psychology 、 Quality of life (healthcare) 、 Physical fitness 、 Health benefits
摘要: Objective:To examine whether engaging in multiple enjoyable activities was associated with better psychological and physiological functioning. Few studies have examined the health benefits of that individuals participate voluntarily their free time.Method:Participants
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