Effect of combined electrostimulation and plyometric training on vertical jump height.

作者: NICOLA A. MAFFIULETTI , SERGIO DUGNANI , MATTEO FOLZ , ERMANO DI PIERNO , FRANCO MAURO

DOI: 10.1097/00005768-200210000-00016

关键词: Isometric exerciseJumpingPhysical performancePhysical therapyPlyometric trainingFlexor musclesElectric stimulationVertical jumpMedicineExtensor muscle

摘要: MAFFIULETTI, N. A., S. DUGNANI, M. FOLZ, E. DI PIERNO, and F. MAURO. Effect of combined electrostimulation plyometric training on vertical jump height. Med. Sci. Sports Exerc. Vol. 34, No. 10, pp. 1638–1644, 2002.PurposeThis study investigated the influence a 4-wk electromyostimulati

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