QUERER FAZER EXERCÍCIO E FAZER EXERCÍCIO: PAPEL DOS FATORES PESSOAIS E PSICOLÓGICOS
作者： A. Rui Gomes , Luís Manuel Oliveira Carneiro
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摘要: The majority of the world population is physically inactive or insufficiently active to benefit from exercise practice. This study analyzed psychological differences according frequency practice and predictors included 454 exercisers Bodybuilding, Cardio-Fitness, Rhythm Activities, a fitness center in Portugal. It was evaluated personal variables participants. Results showed that (a) regular demonstrated higher perceptions past behavior, attraction toward exercise, more positive experiences well-being exercise; (b) (e.g., intention doing behavior) were being male, perceived effort, well-being, less fatigue exercise. In conclusion, factors explain experience participants
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