Körperliche Aktivität oder Fitness: Was ist wichtiger für die Gesundheit?

摘要: The decline of physical activity is considered to play an important role in the deterioration health predictors, such as overweight, and associated increase cardiovascular all-cause mortality. Therefore, most interventional strategies aim for increasing activity. Instead activity, some studies use fitness a key variable. Though influenced by genetic factors, has be developed As recent reports demonstrate prospective associations between mortality, these are not reported Due fact that fitness-in contrast activity-is evaluated with standardized laboratory measurements, it appears advisable assess perspectives. Although determined genetics, primary modifiable determinant should aimed improve strategies.