An eight-week golf-specific exercise program improves physical characteristics, swing mechanics, and golf performance in recreational golfers.

作者: Scott M. Lephart , James M. Smoliga , Joseph B. Myers , Timothy C. Sell , Yung-Shen Tsai

DOI: 10.1519/R-20606.1

关键词:

摘要: … and balance training to optimize swing mechanics to enhance golf performance … junior golfers during development and senior golfers. On the one hand, junior golfers participating in golf…

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