Nutrition and Supplementation Considerations to Limit Endotoxemia When Exercising in the Heat.

作者: Joshua Guy , Grace Vincent

DOI: 10.3390/SPORTS6010012

关键词:

摘要: Exercise-induced heat production is further elevated by exercise performed in hot conditions and this can subsequently impact inflammation, gastrointestinal (GI) health. Implementing nutrition supplementation strategies under these may support the hyperthermic response, systemic inflammatory GI permeability integrity, performance. Therefore, aim of brief review to explore athletes' response two key biomarkers, lipopolysaccharide (LPS), interleukin-6 (IL-6), provide recommendations when exercising conditions. There emerging evidence that probiotics, glutamine, vitamin C preserve which improve performance during heat. Glucose rich food consumed with water, before heat, also appear limit endotoxemia, reduce incidence disturbances compared water alone. The use non-steroidal anti-inflammatory drugs (NSAIDs) compromise integrity result greater leakage endotoxins long duration Further work required elucidate strategies, particular NSAIDs,

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