The use of eccentric training and stretching in the treatment and prevention of tendon injuries.
作者： Ian Fyfe , William D. Stanish
DOI: 10.1016/S0278-5919(20)30509-3
关键词:
摘要: Tendon injuries are a common consequence of either sports or daily routine activity. Most people will suffer at least one tendon injury in his her lifetime. It is therefore prudent to understand the different ways load and which muscle-tendon-bone unit responds these stresses. By maximizing training rehabilitation, can maximize stresses (eccentric) withstand. This article provides an explanation principles.
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