Indirect effect of mindfulness on psychological distress via sleep hygiene in division I college student athletes.

作者: Amanda Moreton , Edward Wahesh , Christopher D. Schmidt

DOI: 10.1080/07448481.2020.1842416

关键词:

摘要: The unique demands placed on Division I student athletes (SAs) puts them at risk of experiencing poor sleep and increased psychological distress. Researchers have found that mindfulness improves we...

参考文章(26)
Nicholas Glozier, Alexandra Martiniuk, George Patton, Rebecca Ivers, Qiang Li, Ian Hickie, Teresa Senserrick, Mark Woodward, Robyn Norton, Mark Stevenson, Short Sleep Duration in Prevalent and Persistent Psychological Distress in Young Adults: The DRIVE Study Sleep. ,vol. 33, pp. 1139- 1145 ,(2010) , 10.1093/SLEEP/33.9.1139
Ruth A. Baer, James Carmody, Matthew Hunsinger, Weekly Change in Mindfulness and Perceived Stress in a Mindfulness-Based Stress Reduction Program Journal of Clinical Psychology. ,vol. 68, pp. 755- 765 ,(2012) , 10.1002/JCLP.21865
Jeffrey M. Greeson, Michael K. Juberg, Margaret Maytan, Kiera James, Holly Rogers, A Randomized Controlled Trial of Koru: A Mindfulness Program for College Students and Other Emerging Adults Journal of American College Health. ,vol. 62, pp. 222- 233 ,(2014) , 10.1080/07448481.2014.887571
David F. Mastin, Jeff Bryson, Robert Corwyn, Assessment of sleep hygiene using the Sleep Hygiene Index. Journal of Behavioral Medicine. ,vol. 29, pp. 223- 227 ,(2006) , 10.1007/S10865-006-9047-6
Jason C. Ong, Shauna L. Shapiro, Rachel Manber, Combining Mindfulness Meditation with Cognitive-Behavior Therapy for Insomnia: A Treatment-Development Study Behavior Therapy. ,vol. 39, pp. 171- 182 ,(2008) , 10.1016/J.BETH.2007.07.002
Andrew J. Howell, Karen Buro, Relations Among Mindfulness, Achievement-Related Self-Regulation, and Achievement Emotions Journal of Happiness Studies. ,vol. 12, pp. 1007- 1022 ,(2011) , 10.1007/S10902-010-9241-7
Ruth A. Baer, Emily L.B. Lykins, Jessica R. Peters, Mindfulness and self-compassion as predictors of psychological wellbeing in long-term meditators and matched nonmeditators The Journal of Positive Psychology. ,vol. 7, pp. 230- 238 ,(2012) , 10.1080/17439760.2012.674548
Frank L. Gardner, Zella E. Moore, Mindfulness and acceptance models in sport psychology: A decade of basic and applied scientific advancements. Canadian Psychology. ,vol. 53, pp. 309- 318 ,(2012) , 10.1037/A0030220
Hugh H. K. Fullagar, Sabrina Skorski, Rob Duffield, Daniel Hammes, Aaron J. Coutts, Tim Meyer, Sleep and athletic performance: the effects of sleep loss on exercise performance, and physiological and cognitive responses to exercise. Sports Medicine. ,vol. 45, pp. 161- 186 ,(2015) , 10.1007/S40279-014-0260-0
Joshua C. Watson, Daniel B. Kissinger, Athletic Participation and Wellness: Implications for Counseling College Student-Athletes Journal of College Counseling. ,vol. 10, pp. 153- 162 ,(2007) , 10.1002/J.2161-1882.2007.TB00015.X