Mindfulness-based stress reduction for stress management in healthy people: A review and meta-analysis.

作者: Alberto Chiesa , Alessandro Serretti

DOI: 10.1089/ACM.2008.0495

关键词:

摘要: … The aim of the present review and meta-analysis is to better investigate current evidence about the efficacy of MBSR in healthy subjects, with a particular focus on its benefits for stress …

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