Effect of Balance Ability in the Eldery Women of Motion-based Game Exercise Program and Stretching Exercise Program
作者： Young-Youl You , Byoung-Hee Lee
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摘要: Department of Physical Therapy, Sahmyook University Purpose：The purpose this study was to investigate the effect motion-based game exercise program andstretching on static and dynamic standing balance in elderly women.Methods：Subjects participated 40 eldery women took part study. Theaverage age 70.60 years. All subjects could walk without an assistive device. subjectswere during 4 weeks(3 days per week, 30min/day). participants were assessed onberg scale(BBS), functional reach test(FRT), timed up go test(TUG).＆Results：The data analyzed using paired t-test. After weeks training, result studywere as follows: The BBS significant difference between test-retest(p<0.05). TUG theelderly Motion-Based from FRT wasmore than stretching program(p<0.05). we also found differences forboth groups scores, changes mean BBS, but not significant.Conclusion：We findings suggest that person improve their throughMotion-Based program, program.KeyWords：Balance, Eldery women, Stretching exercise,
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