作者: Albert Ellis
DOI: 10.2466/PR0.1963.13.1.125
关键词:
摘要: When a psychotherapy patient has “intellectual” insight, he theoretically acknowledges that his beliefs are erroneous and behavior is self-defeating wishes would change; but actually makes no consistent effort to ends up by still firmly believing what not. “emotional” wishes, again, change basic ways of acting, also fully believes can keeps working at changing until really does significantly modify thoughts, emotions, actions. “Intellectual” insight nothing an idle New Year's resolution (or fond dream) one will alter effortlessly. “Emotional” the determined work practice alone make wish or dream reality.