Comparison of Flywheel and Pneumatic Training on Hypertrophy, Strength, and Power in Professional Handball Players.

作者: Sergio Maroto-Izquierdo , Jeffrey M. McBride , Nacho Gonzalez-Diez , David García-López , Javier González-Gallego

DOI: 10.1080/02701367.2020.1762836

关键词:

摘要: Purpose: The mechanical properties of resistance-training machines are a variable that may help to optimize sports performance and injury prevention protocols. purpose this study was exam...

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