Spontaneous weight loss during 11 weeks' ad libitum intake of a low fat/high fiber diet in young, normal weight subjects.

摘要: OBJECTIVE During the first 11 weeks of 8 months' ad libitum intake a low fat/high fiber diet (25.5 energy-% fat, 58.5 carbohydrate, 3.9 g dietary fiber/MJ) primarily aimed at investigating effect on blood lipids, spontaneous, unintended body weight changes occurred. The objective present paper was to elaborate analyses in and composition during weeks' intervention period. MEASUREMENTS Dietary intake, composition. SUBJECTS Subjects (I) (n = 24) control group (C) were normal weight, young, healthy students. RESULTS In an overall decrease (-1.3 +/- 0.4 kg) (mean s.e.m.) (P < 0.01) fat mass (-1.6 0.2 kg, P 0.001) Fat free remained unchanged (0.1 0.3 n.s.). with initially lowest level 10) gained fat-free (0.6 (n.s.) lost (-0.9 0.2) 0.01). initial correlated significantly change (r -0.59, 0.003 r -0.53, 0.008) -0.52, 0.01, -0.50, No observed group. CONCLUSION lead spontaneous loss subjects.