Strength Testing—Predicting a One-Rep Max from Reps-to-Fatigue
作者： Matt Brzycki
DOI: 10.1080/07303084.1993.10606684
关键词:
摘要: … Another concern is that a l-RM lift is a highly specialized skill that requires a great deal of technique. Clearly, strength and fitness professionals … A review of the strength training litera- …
sci-hub.se 参考文章(2)
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