A Perception on Health Benefits of Coffee

摘要: Coffee, consumed for its refreshing and stimulating effect, belongs to the tribe Coffea of subfamily Cinchonoidea Rubiaceae family. Coffee is a complex chemical mixture composed several chemicals. It responsible number bioactivities compounds accounting these effects. Few significant documented are antioxidant activity, anticarcinogenic antimutagenic activity etc. Various chemoprotective effects coffee mainly polyphenols including chlorogenic acids their degradation products. Others include caffeine, kahweol, cafestol, other phenolics. also shows protective or adverse on various systems like skeletal (bone) system, reproductive nervous cardiovascular homocysteine levels, cholesterol levels Harmful associated with people who sensitive stimulants. Overall, available information, it can be concluded that moderate consumption, corresponding 3 4 cups/day average strength safer human health.