Texture and satiation: the role of oro-sensory exposure time.

摘要: One of the characteristics current obesogenic food supply is large availability foods that can be ingested quickly. Controlled nutrition intervention studies have shown ingestion simple energy containing beverages, which are consumed very quickly, do not lead to a lower compensatory intake other foods. theories behind this observation calories quickly well sensed by sense taste, and an adequate satiety response. This idea confirmed results series studies, where we low satiation/satiety response beverages largely attributed their short oral residence time. Prolonging oro-sensory exposure time leads earlier meal termination and/or higher The congruent with from on cephalic phase foods, i.e. physiological sensory signals. Energy Various recent showed slower eating levels hormones. These in line taste nutrient sensor informs brain gut about inflow nutrients. has important contribution satiating effect challenges future research see whether or these proofs principles applied longer term regular commercial may make our more satiating, intake.