The effects of protein supplements on muscle mass, strength, and aerobic and anaerobic power in healthy adults: a systematic review

作者: Stefan M. Pasiakos , Tom M. McLellan , Harris R. Lieberman

DOI: 10.1007/S40279-014-0242-2

关键词:

摘要: Background Protein supplements are frequently consumed by athletes and recreationally active adults to achieve greater gains in muscle mass strength improve physical performance.

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