Effects of lifestyle interventions on high-density lipoprotein cholesterol levels.
作者： Michael A. Roussell , Penny Kris-Etherton
DOI: 10.1016/J.JACL.2007.02.005
关键词:
摘要: This review summarizes intervention studies that evaluated the effects of lifestyle behaviors on high-density lipoprotein-cholesterol (HDL-C) levels. Current diet and recommendations beneficially affect HDL-C. Individual interventions increase HDL-C include: a healthful is low (7-10% calories) in saturated fat sufficient unsaturated (15-20% calories), regular physical activity, attaining healthy weight, with moderate alcohol consumption, cessation cigarette smoking. Combining weight loss activity can 10% to 13%. When combined other cardiovascular disease risk factors, this expected contribute overall reduction risk.
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