Interactive exercise and training system

摘要: A punching bag training system comprises a flexible housing adapted to be wrapped around bag. The supports strike pad array. Each in the array force sensor detect strikes, together with plurality of light emitting diodes (LEDs) that are positioned and lit when user strikes accurately. In addition, each has associated therewith an extension portion couples center portion. connecting advantageously includes set LEDs selectively telegraph hit point user, namely, arranged on serve as runway being progressively from outward toward next programmed sequence.