Cycling as a Part of Daily Life: A Review of Health Perspectives
作者： Thomas Götschi , Jan Garrard , Billie Giles-Corti
DOI: 10.1080/01441647.2015.1057877
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摘要: … activity (equivalent to 30 min daily on 5 days a week) was associated with a 19% reduction in mortality risk, and 7 hours/week of physical activity (ie one hour daily) with a 24% reduced …
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