Reduction in hybrid single muscle fiber proportions with resistance training in humans.
作者： D. L. Williamson , P. M. Gallagher , C. C. Carroll , U. Raue , S. W. Trappe
DOI: 10.1152/JAPPL.2001.91.5.1955
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摘要: The purpose of this investigation was to examine the effects 12 wk progressive resistance training (PRT) on single muscle fiber myosin heavy chain (MHC; I, I/IIa, I/IIa/IIx, IIa, IIa/IIx, IIx...
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