Shift Work and Inter‐Individual Differences in Sleep and Sleepiness

作者: Hans P. A. Van Dongen

DOI: 10.1080/07420520601100971

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摘要: Inter‐individual differences in tolerance for shift work have been studied primarily terms of external factors affecting alertness on the job or ability to rest and sleep while at home. However, there is increasing evidence that neurobiological play a role as well, particularly major processes involved regulation wakefulness. These include homeostatic process seeking balance wakefulness circadian promote during day night. Shift associated with temporal misalignment these two endogenous processes. During nightwork, this makes it difficult stay awake nightshift day. inter‐individual variability sleep/wake substantial. Recent studies demonstrated existence vulnerability cognitive deficits from loss. Moreover, inter‐indi...

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