Meat Consumption and Cardiovascular Disease

摘要: Cardiovascular diseases (CVD) continue to be the leading cause of morbidity and mortality. It is widely recognized that diet plays a critical role in development CVD. While foods from animal sources contain important nutrients may not readily available plant sources, high consumption red meats has been shown associated with greater risk mortality Such diets levels total saturated fats cholesterol. In addition, accumulated evidence supports fish or seafood have cardioprotective effects. Long-chain omega-3 polyunsaturated fatty acids including eicosapentaenoic acid (EPA) docosahexaenoic (DHA) are suggested key responsible for observed benefits on This article reviews current research associations meat — meat, poultry, CVD factors such as hypertension, hypercholesterolemia, diabetes, Numerous studies demonstrated fruits, vegetables, whole grains, fish, low high-fat dairy products, trans fats. Healthy lifestyle, healthy diet, best strategy prevention other diseases.