Australasian Sleep Association position statement regarding the use of psychological/behavioral treatments in the management of insomnia in adults.

作者: Melissa Ree , Moira Junge , David Cunnington

DOI: 10.1016/J.SLEEP.2017.03.017

关键词:

摘要: … Psychological/behavioral treatment approaches assume that physiological and cognitive hyperarousal (tension and worry) contribute to the evolution and maintenance of poor sleep. …

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