Carbohydrate-protein complex increases the rate of muscle glycogen storage after exercise
作者： K. M. Zawadzki , B. B. Yaspelkis , J. L. Ivy
DOI: 10.1152/JAPPL.1992.72.5.1854
关键词:
摘要: Carbohydrate, protein, and carbohydrate-protein supplements were compared to determine their effects on muscle glycogen storage during recovery from prolonged exhaustive exercise. Nine male subjects cycled for 2 h on three separate occasions to deplete their muscle glycogen stores. Immediately and 2 h after each exercise bout, they ingested 112.0 g carbohydrate (CHO), 40.7 g protein (PRO), or 112.0 g carbohydrate and 40.7 g protein (CHO-PRO). Blood samples were drawn before exercise, immediately after exercise, and …
presscdn.com参考文章(19)
William H. Danforth, GLYCOGEN SYNTHETASE ACTIVITY IN SKELETAL MUSCLE. INTERCONVERSION OF TWO FORMS AND CONTROL OF GLYCOGEN SYNTHESIS. Journal of Biological Chemistry. ,vol. 240, pp. 588- 593 ,(1965) , 10.1016/S0021-9258(17)45214-8
G A Spiller, C D Jensen, T S Pattison, C S Chuck, J H Whittam, J Scala, Effect of protein dose on serum glucose and insulin response to sugars The American Journal of Clinical Nutrition. ,vol. 46, pp. 474- 480 ,(1987) , 10.1093/AJCN/46.3.474
A-K Valeur, E. A. Richter, B. Kions, A. B. Raben, 524 BENEFIT OF DIETARY SIMPLE CARBOHYDRATES ON THE EARLY POSTEXERCISE MUSCLE GLYCOGEN REPLETION IN MALE ATHLETES Medicine and Science in Sports and Exercise. ,vol. 22, ,(1990) , 10.1249/00005768-199004000-00524
Jonas Bergström, Lars Hermansen, Eric Hultman, Bengt Saltin, Diet, Muscle Glycogen and Physical Performance Acta Physiologica Scandinavica. ,vol. 71, pp. 140- 150 ,(1967) , 10.1111/J.1748-1716.1967.TB03720.X
D. Rabinowitz, T.J. Merimee, R. Maffezzoli, J.A. Burgess, Patterns of hormonal release after glucose, protein, and glucose plus protein. The Lancet. ,vol. 288, pp. 454- 457 ,(1966) , 10.1016/S0140-6736(66)92767-X
P. Felig, J. Wahren, R. Hendler, Influence of oral glucose ingestion on splanchnic glucose and gluconeogenic substrate metabolism in man. Diabetes. ,vol. 24, pp. 468- 475 ,(1975) , 10.2337/DIAB.24.5.468
J C Floyd, S S Fajans, J W Conn, R F Knopf, J Rull, Stimulation of insulin secretion by amino acids. Journal of Clinical Investigation. ,vol. 45, pp. 1487- 1502 ,(1966) , 10.1172/JCI105456
PER C. S. BLOM, ARNE T. H??STMARK, ODD VAAGE, KRISTIN R. KARDEL, SVERRE M??HLUM, Effect of different post-exercise sugar diets on the rate of muscle glycogen synthesis Medicine and Science in Sports and Exercise. ,vol. 19, pp. 491- 496 ,(1987) , 10.1249/00005768-198710000-00012
J.V. Passonneau, V.R. Lauderdale, A comparison of three methods of glycogen measurement in tissues Analytical Biochemistry. ,vol. 60, pp. 405- 412 ,(1974) , 10.1016/0003-2697(74)90248-6
JONAS BERGSTRÖM, ERIC HULTMAN, Muscle Glycogen Synthesis after Exercise : an Enhancing Factor localized to the Muscle Cells in Man Nature. ,vol. 210, pp. 309- 310 ,(1966) , 10.1038/210309A0