Acute effects of exercise or sauna on appetite in obese and nonobese men.

摘要: Abstract Westerterp-Plantenga, M. S., C. R. T. Verwegen, J. W. IJedema, N. E. G. Wijckmans And H. Saris. Acute effects of exercise or sauna on appetite in obese and nonobese men. PHYSIOL BEHAV 62(6) 1345–1354, 1997.—To study the effect men, hunger, thirst, taste perception, energy intake, macronutrient choice were assessed relation to sauna; latter was done correct for dehydration rise body temperature. Since is used prevent cure obesity, subjects included as well Thirty (25 ± 7 years, BMI 22.8 1.6 28.5 1.9) given twice, random order before after 2 h cycling at 60% W max , sauna, rest, an ample from solid liquid almost single-macronutrient food items a perception test with solutions sucrose, citric acid, NaCl, quinine, mixture these, carbohydrate electrolyte solution. After comparison lost 3 0.5% mass, while fluid sweet relatively low concentrations, percentage coming increased significantly. Only compared rest did bitterness concentration increase hunger intake decrease. We conclude that induced short-term reduction whereas lower concentration, preference increased.