Sport und Arthrose

摘要: Many risk factors for developing osteoarthrosis exist. Osteoarthrosis is the most common cause of chronic disability in middle-aged and older people. On one hand, physical exercise can lead to arthrosis; on other commonly used preventing treating it. Experimental clinical studies have shown that increased high-impact running or competitive sports result a higher than moderate low-impact running. In particular, sudden-impact loading twisting movements joints premature osteoarthrosis. Also, with high injuries secondary Preventive exercises strengthen skeletal muscles seem pivotal role. There are different therapeutic approaches osteoarthrosis, which will be more important future. Exercise should core treatment people osteoarthritis, irrespective age, comorbidity, pain severity, disability. include local muscle strengthening general aerobic fitness.