Office Workersʼ Objectively Measured Sedentary Behavior and Physical Activity During and Outside Working Hours
作者： Stacy A. Clemes , Sophie E. OʼConnell , Charlotte L. Edwardson
DOI: 10.1097/JOM.0000000000000101
关键词:
摘要: OBJECTIVE: To examine objectively determined sedentary behavior and physical activity (PA) during outside working hours in full-time office workers. METHODS: A total of 170 participants wore an ActiGraph GT1M accelerometer for 7 days. Time spent (<100 counts/min), light-intensity PA (100 to 1951 moderate-to-vigorous (≥1952 counts/min) was calculated workdays (including nonworking hours) nonworkdays. RESULTS: Participants accumulated significantly higher levels (68% vs 60%) lower (28% 36%) on comparison with Up 71% were sedentary. Individuals who most at work also more work. CONCLUSIONS: Those are do not compensate by increasing their or reducing time Occupational interventions should address workplace leisure-time behavior.
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