Interval exercise induces milder respiratory responses compared to continuous exercise.
作者： Pierros Thomakos , Nikolaos Geladas , Vassilis Paschalis , Ifigenia Giannopoulou , George Varouhakis
DOI: 10.1080/02640414.2020.1719801
关键词:
摘要: The purpose of this study was to explore the respiratory response acute interval and continuous exercise (CE) low high intensity. Fourteen recreational athletes (7 men 7 women; VO2max = 35.7 ± 6.1 mlkg-1min-1) performed a bout (IE) both consisted 5-min cycling at intensity [80% power output (W) predetermined gas exchange threshold (GET) (80%WGET)] {WGET plus work rate corresponding 50% difference between peak (PPO) oxygen uptake (VO2max) test WGET [WGET + 0.50 Δ(PPO - WGET)]}. CE compared IE induced significant higher heart ventilation as well levels mouth occlusion pressure for 0.1 s (P0.1) (P < 0.05) during intensities. Our results indicate that stimulates respiration more than when is same relative
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