THE EFFECT OF HEARTMATH TECHNIQUES ON EMOTIONAL INTELLIGENCE

作者: Sara Ruth Hake , Ann Nunley

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摘要: This study examines the effects of HeartMath techniques on emotional intelligence. The implemented are Heart Lock-In®, Neutral® and FreezeFrame®. dependent measurement is BarOn Emotional Quotient Inventory, which contains a total EQ scale along with fifteen sub scales. independent variable one day seven hour workshop, titled Power to Change Performance. experimental design control pre-test/post-test administered within six week interval. A 2x2 mixed factorial statistical yielded significant differences for Total (p = .001), Stress Tolerance .01), Happiness .03). Marginal significance was found Interpersonal Relationship .08) Reality Testing .07). In total, ten scales showed an increase in measurement. data strongly indicates that practice weeks increases

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