Non-visual effects of light on melatonin, alertness and cognitive performance: can blue-enriched light keep us alert?

作者: Sarah Laxhmi Chellappa , Roland Steiner , Peter Blattner , Peter Oelhafen , Thomas Götz

DOI: 10.1371/JOURNAL.PONE.0016429

关键词: NeuroscienceCircadian rhythmMelatoninEffects of sleep deprivation on cognitive performanceVigilance (psychology)Computer scienceAlertnessArtificial light

摘要: … to blue-enriched light improved subjective well-being, which has also been described for blue-… Taken together, our results imply that alertness, subjective well-being and cognitive …

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