Dance-Based ExerGaming: User Experience Design Implications for Maximizing Health Benefits Based on Exercise Intensity and Perceived Enjoyment

摘要: Dance is a form of exercise that considered to have widespread popular appeal and in particular adolescent females. Dance-based body-movement controlled video games are ExerGaming being adopted for use school-based physical activity health promotion programs. The results this study indicate the game play mechanics skill demands dance-based ExerGames would appear limited subjects' level exertion over period study. After training there was an increase enjoyment rating Step Aerobics which appears related perceptible improvement performance. It therefore recommended should be designed with very low initial order maximize user's realize reward progress, thereby helping promote enjoyable experience counterbalance any sense exertional discomfort.