Dose–response association of moderate-to-vigorous physical activity with cardiovascular biomarkers and all-cause mortality: Considerations by individual sports, exercise and recreational physical activities

摘要: Abstract Background Previous research demonstrates that moderate-to-vigorous physical activity (MVPA) is associated with reduced all-cause mortality risk. Our understanding of whether individual activities are less understood. Methods Data from the 1999–2006 NHANES were employed, follow-up through 2011. 48 different (e.g., swimming, running, bicycling) assessed, and total MVPA MET-min-month was calculated based on their responses to these activities. Results Greater engagement in more favorable cardiovascular biomarkers, particularly for men. Even after adjustment MVPA, biomarkers across gender. When compared those not meeting guidelines (0–1999 MET-min-month), a dose–response association between observed, engaging 5 times guideline level having lowest risk (45% risk). There no evidence harmful effect very high 20,000 + MET-min-month). Conclusions Engaging even below minimum recommendation survival benefits, greatest effects occurred at dose approximately recommendation. Although levels 10 recommendation) self-reported did demonstrate effects, appear have effects.