Stress hormones and sleep disturbances - electrophysiological and hormonal aspects

摘要: In noise effect research often the awakening reaction is maintained to be only important health related reaction. The main argument that sleep represents a trophotropic phase ("energy storing"). contrast this reactions or lying awake belong ergotropic consuming"). Frequent long endanger therefore necessary recovery in and, long-run, health. Findings derived from arousal and stress hormone make possible new access induced nightly risk. An short change sleeping condition, raising organism lower level of excitation higher one. Arousals have function prevent life-threatening influences events through activation compensation mechanisms. occurrences triggered by nocturnal leads deformation circadian rhythm. Additionally, deep phases first part night are normally associated with minimum cortisol maximum growth concentrations. These rhythms neuroendocrine regulation for physical as well psychic sleeper. Noise exposure during which causes frequent decreased performance capacity, drowsiness tiredness day. Long-term disturbances described deteriorating on health, even when awakenings avoided.