Resistance Properties of Thera-Band® Tubing During Shoulder Abduction Exercise
作者： Christopher J. Hughes , Kenneth Hurd , Allan Jones , Stephen Sprigle
DOI: 10.2519/JOSPT.1999.29.7.413
关键词: Exercise therapy 、 Tension (physics) 、 Strain gauge 、 Shoulder joint 、 Resistance training 、 Weight-bearing 、 Orthodontics 、 Medicine 、 Shoulder abduction 、 Repeated measures design 、 Physical Therapy, Sports Therapy and Rehabilitation 、 General Medicine
摘要: Study Design Single-group, repeated measures. Objective To investigate the relationship between tubing length and tension for 6 colors of Thera-Band (each color representing a different level resistance) to estimate resistive shoulder torque provided during abduction exercise. Background is popular providing resistance in rehabilitation strengthening programs. Unfortunately, it difficult compare use elastic with other training methods because no published data exist on how much being Methods Measures Nine male female subjects (age, 25.9 ± 3.6 years; height, 173 10 cm) performed abduction, using tubing. A strain gauge attached at fixed end directly measured generated stretch. For each tubing, subject momentarily held position 30°, 60°, 90°, 120°, 150° abduction. Shoulder joint lim...
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