Proprioceptive neuromuscular facilitation techniques in sports medicine: a reassessment.

摘要: Abstract Objective: The purpose of this survey was for comparison with a similar 1981 to determine if proprioceptive neuromuscular facilitation (PNF) techniques are being implemented in the same manner today. Design and Setting: The made available at 1993 NATA Clinical Symposium. Subjects: The subjects were 131 athletic trainers representing all major national conferences who attended Symposium stated that they used PNF exercise their practice. Measurements: The consisted 15 questions dealing academic preparation, years practice, scope method preparation PNF, application nine various joints regions body, most successful use techniques. Results: PNF frequently applied during rehabilitation knee, shoulder, hip, except these ankle has increased. In both studies, contract-relax hold-relax. Two not surveyed 1981, contract-relax-contract hold-relax-contract, becoming choice elbow, wrist, knee rehabilitation. The muscle re-education phase is an identified cited by survey. Conclusions: Proprioceptive kinesthetic deficits known occur after certain types injuries, correct problems natural A contemporary trend multiplanar exercises, which typified techniques.