Eat to compete: evidence-based perspectives for health and performance.

作者: Sergej M. Ostojic

DOI: 10.1080/15438627.2019.1566132

关键词:

摘要: During the past decade or so, nutrition arguably becomes critical factor behind sport success, with many top-level athletes and “weekend warriors” recognize practice specific dietary interv...

参考文章(8)
Martin D. Hoffman, Trent Stellingwerff, Ricardo J.S. Costa, Considerations for ultra-endurance activities: part 2 - hydration. Research in Sports Medicine. ,vol. 27, pp. 166- 181 ,(2019) , 10.1080/15438627.2018.1502189
Jose Antonio, High-protein diets in trained individuals. Research in Sports Medicine. ,vol. 27, pp. 195- 203 ,(2019) , 10.1080/15438627.2018.1523167
C Blennerhassett, L.R. McNaughton, S.A Sparks, Factors influencing ultra-endurance athletes food choices: an adapted food choice questionnaire. Research in Sports Medicine. ,vol. 27, pp. 257- 271 ,(2019) , 10.1080/15438627.2018.1530999
Yftach Gepner, Alyssa N. Varanoske, David Boffey, Jay R. Hoffman, Benefits of β-hydroxy-β-methylbutyrate supplementation in trained and untrained individuals. Research in Sports Medicine. ,vol. 27, pp. 204- 218 ,(2019) , 10.1080/15438627.2018.1533470
Conrad P. Earnest, Jeff Rothschild, Christopher R. Harnish, Alireza Naderi, Metabolic adaptations to endurance training and nutrition strategies influencing performance. Research in Sports Medicine. ,vol. 27, pp. 134- 146 ,(2019) , 10.1080/15438627.2018.1544134
Jordan D. Philpott, Oliver C. Witard, Stuart D.R. Galloway, Applications of omega-3 polyunsaturated fatty acid supplementation for sport performance Research in Sports Medicine. ,vol. 27, pp. 219- 237 ,(2019) , 10.1080/15438627.2018.1550401
Juan José Salinero, Beatriz Lara, Juan Del Coso, Effects of acute ingestion of caffeine on team sports performance: a systematic review and meta-analysis. Research in Sports Medicine. ,vol. 27, pp. 238- 256 ,(2019) , 10.1080/15438627.2018.1552146
Ambra Antonioni, Cristina Fantini, Ivan Dimauro, Daniela Caporossi, Redox homeostasis in sport: do athletes really need antioxidant support? Research in Sports Medicine. ,vol. 27, pp. 147- 165 ,(2019) , 10.1080/15438627.2018.1563899