Considerations for ultra-endurance activities: part 2 - hydration.
作者： Martin D. Hoffman , Trent Stellingwerff , Ricardo J.S. Costa
DOI: 10.1080/15438627.2018.1502189
关键词:
摘要: Ultra-endurance activities (≥ 4h) present unique challenges that, beyond fatigue, may be exacerbated by sub-optimal nutrition during periods of increased requirements and compromised gastrointestin...
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